Compared to other ships I've been on, this fitness center is puny. If you just want to jog on the treadmill, then no problem. On the other hand, there is a paucity of exercise machines, and the free weight area is too crowded to be functional. One machine, with adjustable pulleys and several types of handles, proved to be the most efficacious. Once or twice, I have seen a few well-muscled men or athletic women, but mostly the center is used casually by lumpy and overweight people. Of course, that's a good thing, as they really need it. So do I.